Cauliflower Chicken and Broccoli Cheddar Bake
A comforting and delicious dish that combines tender chicken, nutritious veggies, and creamy cheddar cheese, all baked to perfection.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 1 medium head of cauliflower, cut into small florets
- 1 cup broccoli, chopped
- 2 cups diced chicken breast
- 2 tablespoons olive oil (for sautéing)
- 4 ounces cream cheese
- 1 cup shredded cheddar cheese (for topping)
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Steam the cauliflower until just tender, about 5-7 minutes.
- Cook the chicken in olive oil over medium heat until browned, about 7-10 minutes.
- Add minced garlic and chopped broccoli; cook for an additional 3-4 minutes.
- Incorporate cream cheese until melted and combined.
- Combine steamed cauliflower; season with salt and pepper to taste.
- Transfer to a greased baking dish, top with cheddar cheese, and bake for 15-20 minutes until bubbly.
Notes
Feel free to substitute chicken with cooked turkey or a plant-based protein. Broccoli can be exchanged for other vegetables like spinach or kale.
Find it online: https://www.chickenpalette.com/keto-recipes-low-carb-for-you/