Healing Turmeric Chicken Soup
A comforting and nourishing soup featuring the anti-inflammatory power of turmeric, protein from chicken, and a variety of vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 2 cups cooked chicken, shredded
- 4 cups low-sodium chicken broth
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 stalks celery, diced
- 1 cup kale or spinach, roughly chopped
- 1 tablespoon turmeric
- 1 teaspoon cumin
- Salt and black pepper to taste
- 1 tablespoon olive oil
- Juice of 1 lemon
- Optional: fresh cilantro or parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté for 3-4 minutes until translucent.
- Stir in minced garlic, carrots, and celery. Cook for another 3-4 minutes until vegetables soften.
- Sprinkle in turmeric and cumin, stirring well to coat the vegetables. Cook for about a minute until fragrant.
- Add the chicken broth to the pot and bring to a simmer, scraping up any browned bits from the bottom.
- Stir in the shredded chicken and chopped kale or spinach. Allow the soup to simmer for 10-15 minutes.
- Taste the soup and season with salt, pepper, and lemon juice as needed.
- Ladle the soup into bowls and garnish with fresh cilantro or parsley, if desired.
Notes
Use fresh ingredients for enhanced flavor. Adjust spices and seasonings to your taste.
Find it online: https://www.chickenpalette.com/healing-turmeric-chicken-soup/