Ground Chicken Zucchini Rice Skillet
A delicious and satisfying one-pan meal combining seasoned ground chicken with fresh zucchini and fluffy rice, perfect for busy nights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
- 1 pound ground chicken
- 1 medium onion, diced
- 1 medium zucchini, diced
- 2 cloves garlic, minced
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/4 cup chopped fresh parsley
Instructions
- Heat olive oil in a large skillet over medium heat.
- Brown the ground chicken for about 5 to 7 minutes, breaking it apart with a spoon.
- Add the diced onion and minced garlic, cooking until the onion turns translucent, about 3 to 4 minutes.
- Incorporate the diced zucchini and cook for an additional 2 minutes.
- Combine the rice, chicken broth, salt, black pepper, paprika, and cumin, stirring well.
- Simmer by bringing the mixture to a boil, then reducing heat to low, covering the skillet, and simmering for 15 to 20 minutes.
- Let the skillet sit covered for 5 minutes before uncovering.
- Fluff the rice with a fork and sprinkle with chopped parsley before serving.
Notes
Use fresh ingredients for better flavor. Adjust seasoning to your preference.