Greek Chicken Bowl
A delightful Greek Chicken Bowl featuring marinated chicken, fresh vegetables, and zesty dressing, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Healthy
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- 2 cups cooked quinoa (or rice)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 cup Kalamata olives, pitted
- 1 cup feta cheese, crumbled
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Marinade: In a medium bowl, whisk together olive oil, oregano, garlic, lemon juice, salt, and pepper.
- Marinate the Chicken: Place the chicken breasts in the marinade, ensuring they are fully coated. Cover and let it marinate for at least 20 minutes.
- Cook the Chicken: Preheat a grill or skillet over medium-high heat. Remove chicken from marinade and cook for 5-7 minutes on each side until cooked through.
- Prepare the Base: Cook quinoa according to package instructions and let it cool slightly.
- Assemble the Bowls: Start with a scoop of quinoa as the base, then top with sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
- Garnish and Serve: Sprinkle with fresh parsley and serve with extra lemon wedges on the side.
Notes
Feel free to customize toppings and protein options as needed. Consider marinating the chicken longer for enhanced flavor.
Find it online: https://www.chickenpalette.com/greek-chicken-bowl/