Flavor-Packed Chicken Avocado Wraps
Quick and nutritious chicken avocado wraps packed with flavor, perfect for lunch or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Wrapping
- Cuisine: Californian
- Diet: Healthy
Ingredients
- 2 cups cooked chicken, shredded
- 1 ripe avocado, mashed
- 1 cup mixed fresh vegetables (such as lettuce, tomatoes, and cucumbers)
- 4 whole grain tortillas
- Salt and pepper to taste
- Your choice of dressing or sauce (e.g., ranch, vinaigrette, or salsa)
Instructions
- Mix the filling: In a bowl, combine the shredded chicken, mashed avocado, and mixed vegetables. Season with salt and pepper to taste.
- Prepare the tortillas: Lay out the whole grain tortillas on a flat surface, ensuring they are easy to access for filling.
- Fill the wraps: Spoon the chicken and avocado mixture onto each tortilla, spreading it evenly to the edges.
- Roll tightly: Roll up each tortilla tightly, folding in the sides as you go to create a secure wrap.
- Serve or store: Slice in half if desired and serve immediately, or wrap in foil for meal prep.
Notes
Use fresh ingredients and season well for the best flavor. You can also customize the recipe by adding or swapping ingredients based on your preference.